�� Send a message to each chosen reference asking permission Template: "Hi [Name], I hope you are doing well. As you may know I have been taking some time away from my career but I am now actively returning and searching for roles in [target role or field]. I wanted to reach out to ask if you would be willing to serve as a reference. I always valued the work we did together at [Company] and I think your perspective on my [specific skills or contributions] would be genuinely valuable to employers. Would you be comfortable being a reference for me?"

�� When they agree brief them thoroughly Share: your target role type, a brief and honest summary of your career break so they are not caught off guard if asked about it, the specific skills and achievements you most want them to highlight, and your updated resume.

�� Ask them specifically to speak to your readiness to return Let them know you would appreciate them emphasizing both your professional capabilities and their confidence in your readiness to contribute at a high level again.

�� Keep your references updated as your search progresses